Vitamin E can help to moisturize the skin, reduce inflammation, and improve the appearance of scars and fine lines. It can also provide protection from UV rays and other environmental stressors.

Vitamin E is recommended for all skin types, but may be particularly beneficial for those with dry, mature, or sensitive skin.

Yes, all skin types can use Vitamin E in their skincare routine. However, individuals with oily or acne-prone skin should be careful to use non-comedogenic forms of Vitamin E, such as Vitamin E oil, as it can clog pores.

Vitamin E can be used in a variety of ways in your skincare routine. It can be applied directly to the skin as an oil or serum, or it can be found in creams, lotions, or other skincare products. It is best to use Vitamin E at night and in the morning after cleansing and before moisturizing. It can also be used as a spot treatment on scars or other areas of concern.